Should university students and school children be forced to do sports activities at least 3 times per week?
Posted: Tue Jun 02, 2020 1:57 pm
I definitely, approve the idea of being a sporty person and working out three times per week. Experts claim that maintaining a healthy life, people should do sports activities, and these activities affect the improvement of the body 20%. Still with healthy nutrition, a person can get 100 % good results from being able to live an active life.
Unfortunately, students at their young age are weak to comprehend the vitality of being healthy and so they don't worry about whether they follow a good routine in their diet schedule. Students are also much more likely to prefer to be lazy and weak and careless when they have a sedentary life than to have a busy life. Therefore students should be encouraged to take interest in sports. In almost every school, it has to be compulsory for each student to take the ''PE '' class and each student must be into a sport branch and learn the importance of being healthy and sporty. Schools and universities must have priorities for students who are not willing to be involved in any sporting activities.
On the other hand, at schools, informative seminars should be held frequently about how to have an active and better and healthy life.
More importantly, most of the students have smoking and drinking habit, which can destroy their life and the issue of being addicted is much worse than having an inactive experience. Hence, it is good to be into having an active life which can save us not only from a sedentary life but also give us opportunities to get rid of the bad habits which may directly be connected to our health so profoundly. There may be no way out to go back to normal while losing the health at one's prime time.
Unfortunately, students at their young age are weak to comprehend the vitality of being healthy and so they don't worry about whether they follow a good routine in their diet schedule. Students are also much more likely to prefer to be lazy and weak and careless when they have a sedentary life than to have a busy life. Therefore students should be encouraged to take interest in sports. In almost every school, it has to be compulsory for each student to take the ''PE '' class and each student must be into a sport branch and learn the importance of being healthy and sporty. Schools and universities must have priorities for students who are not willing to be involved in any sporting activities.
On the other hand, at schools, informative seminars should be held frequently about how to have an active and better and healthy life.
More importantly, most of the students have smoking and drinking habit, which can destroy their life and the issue of being addicted is much worse than having an inactive experience. Hence, it is good to be into having an active life which can save us not only from a sedentary life but also give us opportunities to get rid of the bad habits which may directly be connected to our health so profoundly. There may be no way out to go back to normal while losing the health at one's prime time.
