******Q, sedentary lifestyles
Posted: Fri May 23, 2014 9:59 am
Many of the medical problems that people are experiencing in today's world are due to the fact that we have a very sedentary lifestyle.
To what extent do you agree or disagree?
Answer
Today, many people have a heavy reliance on computers and technological gadgets. As a result, their lifestyles tend to be excessively inactive which has been argued to be a culprit to numerous health problems. I agree that some medical issues can be linked to sedentary lifestyles. However, the link is not unbreakable.
Firstly, a poor commitment in fitness is likely to cause some well known health issues. People who commit poorly in fitness are often having a sedentary lifestyle that is filled with office work, TV time, playing games and Internet surfing. It would not be a surprise that they start to gain weight and add more pressure on their health systems by increasing the stress on the heart and other organs. Hence, a sedentary lifestyle is increasing the chances of several medical issues.
Nevertheless, it is possible to stay fit in a modern life that seemingly forces us to be stationary. In Sydney, commuters are increasingly adopt new ways of travelling such as cycling, jogging or running. Their efforts are helping them to boost the energy level throughout the day and incrementally tune their health systems. This example shows that although sedentary lifestyles are hindering the motivation of a workout for many people, the barrier is not holding back those who can commit into their fitness goals. It is unanimously agreed that staying fit is a key to stay healthy. Thus, sedentary lifestyles are not a permanent ground to breed health issues as how it has been argued.
In summary, people who are overly busy with sedentary types of jobs and unwilling to get involved in physical activities will most likely to face the various consequences on their health systems.
Revised
To what extent do you agree or disagree?
Answer
Today, many people have a heavy reliance on computers and technological gadgets. As a result, their lifestyles tend to be excessively inactive which has been argued to be a culprit to numerous health problems. I agree that some medical issues can be linked to sedentary lifestyles. However, the link is not unbreakable.
Firstly, a poor commitment in fitness is likely to cause some well known health issues. People who commit poorly in fitness are often having a sedentary lifestyle that is filled with office work, TV time, playing games and Internet surfing. It would not be a surprise that they start to gain weight and add more pressure on their health systems by increasing the stress on the heart and other organs. Hence, a sedentary lifestyle is increasing the chances of several medical issues.
Nevertheless, it is possible to stay fit in a modern life that seemingly forces us to be stationary. In Sydney, commuters are increasingly adopt new ways of travelling such as cycling, jogging or running. Their efforts are helping them to boost the energy level throughout the day and incrementally tune their health systems. This example shows that although sedentary lifestyles are hindering the motivation of a workout for many people, the barrier is not holding back those who can commit into their fitness goals. It is unanimously agreed that staying fit is a key to stay healthy. Thus, sedentary lifestyles are not a permanent ground to breed health issues as how it has been argued.
In summary, people who are overly busy with sedentary types of jobs and unwilling to get involved in physical activities will most likely to face the various consequences on their health systems.
Revised